Pengaruh Progressive Muscle Relaxation (PMR) Terhadap Tekanan Darah Pada Pasien Hipertensi Di RS Grha Permata Ibu

The Effect of Progressive Muscle Relaxation (PMR) on Blood Pressure in Hypertensive Patients at Grha Permata Ibu Hospital

Abstract

Introduction: Hypertension is a health problem that occurs in every country worldwide. Management of hypertension patients includes two aspects: pharmacological therapy to reduce hypertension and prevent complications such as heart attacks. Pharmacological therapies that can be used include captopril, hydrochlorothiazide, methyldopa, metoprolol, and prasosin. Non-pharmacological therapies include deep breathing relaxation techniques, rose aromatherapy, steam bath therapy, foot reflexology, hypnotherapy, and progressive muscle relaxation.

Objectives: To determine the effect of Progressive Muscle Relaxation (PMR) on blood pressure in hypertensive patients at Grha Permata Ibu Hospital.

Method: The research design used in this study was a quasi-experimental one with a pretest-posttest approach. This approach involved a pretest, followed by treatment or intervention, and then a posttest to determine changes before and after the treatment or intervention.

Result: The paired t-test showed a p-value of 0.001, meaning P <0.05. Therefore, it can be concluded that the administration of Progressive Muscle Relaxation and antihypertensive medication has an effect on Blood Pressure in hypertensive patients at Grha Permata Ibu Hospital.

Conclusion: Progressive Muscle Relaxation has a positive impact on reducing blood pressure in hypertensive patients, so it is worth considering as a complementary therapy approach that can optimize hypertension management.